Brandi LeBlanc / Ms. AtlasDec 9, 20214 minNew Year, New Mindset: Physical & MentalWe all know what is coming next month… the start of a new year: new resolutions, new goals, new mindsets, new expectations. Are you one...
Brandi LeBlanc / Ms. AtlasNov 1, 20214 minTraining: The Most Personal and Inclusive Journey You Need to Be On....PERIOD.By: Brandi LeBlanc, CPT When you find yourself on a fitness journey, you began to understand just how PERSONAL of a decision it really...
Brandi LeBlanc / Ms. AtlasOct 27, 20214 minMake Yourself A Priority!By: Brandi LeBlanc, CPT You’ve heard this over and over again… or maybe you haven’t. I know it may seem easier said that done… but I...
Brandi LeBlanc / Ms. AtlasOct 27, 20213 minHow Big Is Your BUT??By: Brandi LeBlanc, CPT BUTs. We all have them. Excuses that keep us from the goals we try to set for ourselves, but procrastinate to...
Brandi LeBlanc / Ms. AtlasOct 27, 20214 minFitness Class vs. Small Group TrainingBy: Brandi LeBlanc, CPT Many women LOVE fitness classes. I have worked in several gyms that offer these types of classes. In fact, I used...