Blog | Barbelle Beauty Fit

Brandi LeBlanc / Ms. Atlas

New Year, New Mindset: Physical & Mental

We all know what is coming next month… the start of a new year: new resolutions, new goals, new mindsets, new expectations. Are you one...

Brandi LeBlanc / Ms. Atlas

Training: The Most Personal and Inclusive Journey You Need to Be On....PERIOD.

By: Brandi LeBlanc, CPT When you find yourself on a fitness journey, you began to understand just how PERSONAL of a decision it really...

Brandi LeBlanc / Ms. Atlas

Make Yourself A Priority!

By: Brandi LeBlanc, CPT You’ve heard this over and over again… or maybe you haven’t. I know it may seem easier said that done… but I...

Brandi LeBlanc / Ms. Atlas

How Big Is Your BUT??

By: Brandi LeBlanc, CPT BUTs. We all have them. Excuses that keep us from the goals we try to set for ourselves, but procrastinate to...

Brandi LeBlanc / Ms. Atlas

Fitness Class vs. Small Group Training

By: Brandi LeBlanc, CPT Many women LOVE fitness classes. I have worked in several gyms that offer these types of classes. In fact, I used...

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