Designed With You in Mind
FEMME FIT Small Group Personal Training Program
Monday/Wednesday/Friday @ 5am/9am/11am/5:30pm
This is Brandi's signature LADIES ONLY small group personal training program that has given hundreds of ladies amazing results that they never thought they could reach in such short periods of time.
• 6 weeks of small group personal training 3 days per week (that's 18 sessions)
• 2 written workouts a week sent directly to your phone/email in an app for the days we don't meet... and includes video instruction
• Meal Plan/Nutritional Guidance
• Progress Tracking
• Discounts on other classes I teach at BBF Training Studio
• FEMME FIT ONLY Discounts on supplements at XTREME Nutrition
That's over $1250 worth of training and services for only $250!!!! Where will you find a better deal than this?!
with Barbelle Beauty
Thursdays @ 5:30pm
Small group training class with intense lower body workouts to tone, sculpt, and lift your lower body to have the booty and legs you've always dreamed of.
CHISELED BODY BOOT CAMP
Come CHISEL AND SCULPT that body into the body you've always wanted with this strength building, muscle toning, fat torching workout every Saturday at 8am!
Saturdays @ 8:00am
Tuesdays @ 11:00am
Join us for FLOW YOGA! In this class we will use physical movement in connection with our breath to balance and focus while having the benefits of a full body stretch.
Instructor: Trisha Smith